A Great Vegetarian Recipe
Posted in Recipes on January 25th, 2010 by admin – Be the first to comment Tags: Chili Peppers, Garlic Cloves, Green Onions, Lotus Root, Manganese, Medicinal Qualities, Oil Vinegar, Phosphorus Copper, Red Chili Pepper, Riboflavin, Sesame Oil, Single Layer, Soy Sauce, Starchy Vegetable, Stir Fried, Tbsp Sesame Seeds, Thiamin, Vegetarian, Vegetarian Recipe, Vitamin B6, Water DrainThe root is low in saturated fat and cholesterol. It is high in dietary fiber, vitamin C, Potassium, Thiamin, Riboflavin, vitamin B6, phosphorus, copper and manganese. In Asia it is believed to have various medicinal qualities, but in macro nutrient terms its best to think of it as a starchy vegetable, like a potato.
… Continue Reading
